I am a Registered Psychotherapist with over five years’ experience in community mental health providing individual and family therapy as well as service coordination and walk-in services for children, youth, young adults and their families. I also offer consultation/coaching for parents and am skilled in single session and brief therapy.
If you are feeling overwhelmed, struggling with dysfunctional relationships, or experiencing a lack of motivation, focus or direction, help is available. I am here to provide a safe and calm space where you can share your story and figure things out without judgement. My hope is that you will gain the insight and skills needed to experience change for the better. In addition to being warm and empathetic, my approach integrates selected evidence-based modalities to match your unique situation and goals. At the heart of my practice is a deep value for human connection as well as advocating for your voice to be heard.
Struggling in isolation can be a scary and lonely thing. In being here today, you’re one step closer to better. Whether you are seeking professional help for yourself or a loved one, it is important that clients find someone they feel safe with and can trust. Please book a free consultation to see if we would be a good match.
